Author(s): Balaji Deekshitulu P V

Email(s): tiwary_chandra11@yahoo.com

DOI: 10.5958/2321-5828.2020.00055.8   

Address: Dr. Balaji Deekshitulu P V*' Homeopathy (Alt. Medi) Practitioner and Counseling Psychologist, Sri Balaji Homeopathic and Counseling center, Tirupati, A.P, India.
*Corresponding Author

Published In:   Volume - 11,      Issue - 4,     Year - 2020


ABSTRACT:
In this review article the author argues that complete presentation of various Ancient Indian methods can reduce the stress and related mental and physical illnesses like Stress anxiety, depression etc. Life is neither Possible to overcome safely. These methods are increasing in Physical and mental health and reducing stress is an important stimulus of human growth and creativity as well an inevitable part of life.


Cite this article:
Balaji Deekshitulu P V. Ancient Indian Methods for Stress Relaxation. Res. J. Humanities and Social Sciences. 2020; 11(4):350-354. doi: 10.5958/2321-5828.2020.00055.8


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