Author(s): Amit Kumar, Pranshu Kumar Maurya, Nidhi

Email(s): Amitk132003@gmail.com

DOI: 10.52711/2321-5828.2025.00004   

Address: Amit Kumar1, Pranshu Kumar Maurya2, Nidhi3
1Department of Yoga, Dev Sanskriti Vishwavidyalaya, Sankara, Durg, Chhattisgarh, India.
2Assistant Professor. Department of Yoga. Dev Sanskriti Vishwavidyalaya, Sankara, Durg, Chhattisgarh, India.
3Research Scholar, Department of Panchakarma, Faculty of Ayurveda, Institute of Medical Sciences, Banaras Hindu University, Varanasi, U.P., India.
*Corresponding Author

Published In:   Volume - 16,      Issue - 1,     Year - 2025


ABSTRACT:
Psoriasis is a chronic autoimmune skin disorder characterized by inflammation and scaling. Conventional treatments often focus on symptom management rather than holistic healing. Yoga, an ancient practice rooted in physical postures, breathing exercises, and meditation, has shown promising results in alleviating stress and inflammation, both of which play a critical role in psoriasis. This paper explores the impact of yoga on psoriasis management, reviewing scientific literature, underlying mechanisms, and proposing a structured yoga regimen with supporting references.


Cite this article:
Amit Kumar, Pranshu Kumar Maurya, Nidhi. Psoriasis Management through Yoga: A Holistic Approach. Research Journal of Humanities and Social Sciences. 2025;16(1):19-2. doi: 10.52711/2321-5828.2025.00004

Cite(Electronic):
Amit Kumar, Pranshu Kumar Maurya, Nidhi. Psoriasis Management through Yoga: A Holistic Approach. Research Journal of Humanities and Social Sciences. 2025;16(1):19-2. doi: 10.52711/2321-5828.2025.00004   Available on: https://rjhssonline.com/AbstractView.aspx?PID=2025-16-1-4


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5.    Benjegerdes K, Hyde K, Kivelevitch D, Mansouri B. Pustular psoriasis: pathophysiology and current treatment perspectives. Psoriasis (Auckl) 2016
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10.    Sharma, A., et al. Yoga and Autoimmune Disorders: A Systematic Review. International Journal of Holistic Medicine, 2021; 10(1): 45-60.
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